Friday, January 10, 2014

The 5 Best Tea for Weight Loss

Teas are the world second most popular drinks just following coffee, the No.1 popular.
Actually in China and other Asian countries, tea is the most popular drinks for even thousands of yeas.
People tend to like tea as it's tasty and beneficial for your health. Studies have shown that tea can prevent against heat disease and numerous types of cancers. It's even believed to help lose weight in recent years, and it's more and more popular as a result.
If you are curious about the relationship between tea and weight loss, we suggest you check out the website of Best Tea for Weight Loss. This website is all about tea and weight loss and it provides us detailed instruction of how to pick up a tea for you and also how and why they can help for our health including weight loss.
They list the 5 teas for weight lossare:
  1. Oolong Tea
  2. Green Tea
  3. Pu-erh Tea
  4. White Tea
  5. Black Tea
Each type of tea has something in common but also varies on how they work to help lose weight.